At The Hertfordshire Golf & Country Club we are big believers in the transformational power of physical fitness and our fully equipped gym invites you to search for the well-being of your body and mind.
Weekdays 6 am - 10 pm
Weekends and bank holidays 7 am - 8 pm
We will be happy to assist - just leave your telephone number and we will call you back or dial 01992 466666
Our Fitness Centre is comprised of an indoor swimming pool , a fully equipped gym with modern cardiovascular training, stability, functional and weight training equipment and 2 multi-purpose Aerobics Studios, offering a wide variety of fitness classes like circuit training, yoga, Pilates, famous Les Mills classes and more.
Our mullion windows facing panoramic greenery of our course will be a majestic inspiration to your performance!
We have a view to kill and gains to achieve!
Strength and conditioning training significantly benefits the development of golf performance and our team of experienced personal trainers can create a bespoke golf fitness program for you. Regular yoga and other fitness classes are available, and post-workout the swimming pool will refresh your body and relax your mind. Our friendly staff will be delighted to explain how you can benefit from our membership offers.
Our new Assistant Fitness Manager.
Hands down, Harry Potter and the Philosopher's Stone. This book takes you on a journey when introducing Hogwarts and the magical world of witches and wizards to the reader and I will happily admit that I've wanted to be a witch ever since! Even at the age of 23, I continue to watch the films in awe, they are my comfort zone - I even have the Deathly Hallows tattoo on the back of my arm!
Tough question but has to be Back and Biceps. Being a dancer, my upper body has always been my least strongest body part and strength has always been in my legs, yet in the past year I have seen a significant improvement in my upper body pull workout that I feel strong and empowered during and after the exercises.
For the past two years I have worked at an Anytime Fitness, started off as a Membership Advisor and then was promoted to Club Manager 3 months in. I soon qualified as a Level 2 Gym Instructor and began instructing classes such as Tone & Tighten, LBT, HIIT and Body Blast which I absoutely loved. In my new postion as Assistant Fitness Manager, I am now completing my Level 3 Personal Training course as my next step persuing into the Fitness Industry.
Chicken stuffed with boursin cheese wrapped in bacon, steamed broccoli and new potatoes, drizzled in a boursin and white wine sauce. Beautiful dish, don't knock it until you've tried it!
Sunny, hot, swimming pool and great company. Growing up this is all I have experienced, however I am venturing to Iceland in April and dream of exploring New York and LA. Very excited to try something new!