Exercise, Swim and Relax

At The Hertfordshire Golf & Country Club we are big believers in the transformational power of physical fitness and our fully equipped gym invites you to search for the well-being of your body and mind.

Opening Times

Weekdays 6:00 am - 10:00 pm
Weekends and bank holidays 7:00am - 8:00 pm

We will be happy to assist - just leave your telephone number and we will call you back or dial 01992 466666

Enquiry Form

Our Fitness Centre is comprised of an indoor swimming pool , a fully equipped gym with brand new Life Fitness cardiovascular training, stability, functional and weight training equipment and 2 multi-purpose Aerobics Studios, offering a wide variety of fitness classes like circuit training, yoga, Pilates, famous Les Mills classes and more.

Our mullion windows face the panoramic greenery of our course and will be a majestic inspiration to your performance!

Personal trainers

Strength and conditioning training significantly benefits the development of golf performance and our team of experienced personal trainers can create a bespoke golf fitness program for you. Regular yoga and other fitness classes are available, and post-workout the swimming pool will refresh your body and relax your mind. Our friendly staff will be delighted to explain how you can benefit from our membership offers.