Change My Preferences

Health & Fitness News

Nutrition

Now available in the bar........... SMOOTHIES!   

Spinach & Super Fuel - Pineapple, Kale, Spinach

Coconut Shy - Sweet potato, Peach, Coconut

Blueberry Bliss - Mango, Papaya, Raspberry, Blueberry

Strawberry Delight - Strawberry, Banana, Peach 

Pineapple Surprise - Pineapple, Mango, Pear​​​

​Personal Training

We have a number of highly qualified Personal Trainers that operate out of our gym. 

If you're struggling to motivate yourself to hit your goals, we can assure you that any of these guys can! 

Need a tip or trick to set you on the path to beating and bettering your goals?

Get in touch with one of our trainers and book your free consultation today!

Anthony Taylor: 

Tel: 07921252680

Email: Anthonytaylor193@googlemail.com

Sam Ryan:

Tel: 07958008620

Email: crsam800@hotmail.com

Francesca Swinton:

Tel: 07830773733

Facebook: Francesca Healy

Instagram: @ptcesc

Selda Carpenter:

Tel: 07971572050

Email: selda_clough@hotmail.com