The Hertfordshire Golf & Country Club
Nutrition
The bar and restaurant is open & offering the below menu.
Personal Training
We have a number of highly qualified Personal Trainers that operate out of our gym.
If you're struggling to motivate yourself to hit your goals, we can assure you that any of these guys can!
Need a tip or trick to set you on the path to beating and bettering your goals?
Get in touch with one of our trainers and book your free consultation today!
Anthony Taylor:
Tel: 07921252680
Email: Anthonytaylor193@googlemail.com
Sam Ryan:
Tel: 07958008620
Email: crsam800@hotmail.com
Francesca Swinton:
Tel: 07830773733
Facebook: Francesca Healy
Instagram: @ptcesc
Selda Carpenter:
Tel: 07971572050
Email: selda_clough@hotmail.com
New gym equipment
New Life Fitness cardio equipment and Smith Machine has arrived!
please speak with a member of the gym team to find out how to get the best out of the equipment.
Health & Fitness News from the BBC
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