Change My Preferences

Health & Fitness News

Nutrition

The bar and restaurant is open!    

The bar and restarurant is open and is offering a full breakfast menu and a reduced main menu!

If theres anything you'd like to see on the menu, feel free to speak to our new F&B Manager Mark or Head Chef Jason.

​Personal Training

We have a number of highly qualified Personal Trainers that operate out of our gym. 

If you're struggling to motivate yourself to hit your goals, we can assure you that any of these guys can! 

Need a tip or trick to set you on the path to beating and bettering your goals?

Get in touch with one of our trainers and book your free consultation today!

Anthony Taylor: 

Tel: 07921252680

Email: Anthonytaylor193@googlemail.com

Sam Ryan:

Tel: 07958008620

Email: crsam800@hotmail.com

Francesca Swinton:

Tel: 07830773733

Facebook: Francesca Healy

Instagram: @ptcesc

Selda Carpenter:

Tel: 07971572050

Email: selda_clough@hotmail.com